Nutritional Value of Beans
Beans are rich in nutrients.
THE ROLE OF ACUPUNCTURE AND MASSAGE IN SPORT
Sports and physical activities whether participated as competitions, casual routines or social events include many forms, such as dancing, football, basketball, swimming, cycling, hiking etc. Sports are beneficial to improve body strength, enhance physical endurance, release bodily stress, and burn calories efficiently. However, in case if individuals neglect the warm-up… Read More
Curcumae Longae Rhizoma
Official name: Curcumae Longae Rhizoma English name: Turmeric Scientific name: Curcuma longa L. Chinese name: 薑黃 Chinese phonetic name: Jianghuang
The mushroom family for health benefits
Mushrooms are commonly recognized as vegetables, but they are technically a kind of fungus. A main difference between fungi and plants is that fungi do not make food from sunlight and soil; they are more similar to animals, digesting and absorbing nutrients from dead biologic materials. Mushrooms are highly prized… Read More
Codonopsis Radix
Official name: Codonopsis Radix English name: Tangshen Scientific name: Codonpsis pilosula (Franch.) Nannf., Codonopsis pilosula Nannf. var. modesta (Nannf.) L. T. Shen or Codonopsis tangshen Oliv. Chinese name: 黨參 Chinese phonetic name: Dangshen